Amount of Manganese, Mn in Yogurt, plain, low fat

Dairy and Egg Products

In 100 g (Grams) of Yogurt, plain, low fat there is 0.004 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Yogurt, plain, low fat.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Yogurt, plain, low fat

Yogurt, plain, low fat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, low fat are listed below.

Water 85.07 g 85.07%
Energy (calorie) 63 kcal
Energy (joule) 265 kJ
Protein 5.25 g 5.25%
Total lipid (fat) 1.55 g 1.55%
Ash 1.09 g 1.09%
Carbohydrate, by difference 7.04 g 7.04%
Fiber, total dietary 0 g
Sugars, total 7.04 g 7.04%
Calcium, Ca 183 mg 0.18%
Iron, Fe 0.08 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 144 mg 0.14%
Potassium, K 234 mg 0.23%
Sodium, Na 70 mg 0.07%
Zinc, Zn 0.89 mg
Copper, Cu 0.013 mg
Manganese, Mn 0.004 mg
Selenium, Se 3.3 µg
Fluoride, F 12 µg

Nutrients in Yogurt, plain, low fat